Dole | Dole


Snack-Snack Attack

Prep: 5 minutes

Makes: 4 servings


2 tablespoons tahini
1 tablespoon honey
¼ teaspoon ground cinnamon
4 tablespoons reduced-fat peanut butter
4 slices whole wheat bread or seeded bread, toasted
1 medium DOLE® Banana, peeled and sliced
½ cup DOLE® Blueberries
½ cup DOLE® Pineapple, peeled and cut into cubes
¼ cup crispy brown rice cereal
(Optional toppings: toasted coconut or toasted sesame seeds)


Place the tahini, honey, and cinnamon in a small bowl and stir to combine.

Spread the peanut butter on the toasts and top with the sliced bananas, blueberries and pineapple.

Drizzle with the tahini mixture and sprinkle with crispy brown rice cereal. Serve immediately.


Serving Size: 129g, Amount per serving: 280 calories, Calories from fat: 100, 11g total fat, 2g saturated fat, 0g trans fat, 0mg cholesterol, 230mg sodium, 38g total carbohydrate, 5g dietary fiber, 15g sugars, 10g protein, 0%* Vitamin A, 25%* Vitamin C, 6%* Calcium, 8%* Iron (*percent daily value based on 2,000 calorie diet)