Sluggish when you wake up? Need a boost before or after your morning workout? You may need a better breakfast. These three recipes featuring fresh Dole fruits have the nutrients to get you moving.
- Dole Tonic: Hydrate and nourish your body with this green juice bursting with Dole apple and raspberries. These fruits contain high levels of quercetin, which can increase exercise endurance.
- Peanut Butter Pineapple Burritos: This sweet breakfast burrito includes kiwi, a fruit linked to an increase in energy and decrease in fatigue.
- Banana Chia Seed Bread: This take on a breakfast classic packs a two-part punch: both bananas and chia are linked to energy recovery post-exercise.
For more delicious breakfast ideas, visit our recipe page.